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A 12-month guide to help you feel supported, informed, and confident throughout your weight loss journey
Month 1
Getting Started
Begin your journey with your first consultation and treatment plan. You’ll outline your goals, start GLP-1 therapy, and connect with your care team for ongoing support.
Month 2
Adjustment Period
Your body begins to adapt. You may notice shifts in appetite, energy, or weight. Check in with your care team, monitor your progress and adjust your plan as needed. This is about finding your rhythm.
Month 3-6
Building Routine
These months are about settling in. As your routine takes shape, you’ll find a comfortable pace that feels sustainable, supported by your care team every step of the way.
Month 7-9
Owning Your Progress
By now, your care feels familiar and your confidence is building. You’ve settled in, and together we’ll make small refinements that keep your care aligned with your goals and your lifestyle.
Month 10-12
Looking Ahead
These months are about reflection and renewal. You’ve come to understand what works for you, and your care plan evolves to support your next chapter, at your pace, on your terms.
Month 1
Getting Started
Begin your journey with your first consultation and treatment plan. You’ll outline your goals, start GLP-1 therapy, and connect with your care team for ongoing support.
Month 2
Adjustment Period
Your body begins to adapt. You may notice shifts in appetite, energy, or weight. Check in with your care team, monitor your progress and adjust your plan as needed. This is about finding your rhythm.
Month 3-6
Building Routine
These months are about settling in. As your routine takes shape, you’ll find a comfortable pace that feels sustainable, supported by your care team every step of the way.
Month 7-9
Owning Your Progress
By now, your care feels familiar and your confidence is building. You’ve settled in, and together we’ll make small refinements that keep your care aligned with your goals and your lifestyle.
Month 10-12
Looking Ahead
These months are about reflection and renewal. You’ve come to understand what works for you, and your care plan evolves to support your next chapter, at your pace, on your terms.
why näky
We believe care should feel human — guided by science, grounded in empathy, and built around you.
We meet you where you are, creating space for honesty, clarity, and self-defined progress.
Our goal is to help you feel grounded and at home in your body. That feeling of joy in your own skin.
Care that feels personal.
Confidence that feels real.
frequently asked q’s
frequently
asked q’s
What are GLP-1 medications — and how do they work?
GLP-1s are prescription medications that mimic a natural hormone that helps regulate appetite, digestion, and blood-sugar balance. Your provider may determine if this treatment is right for you as part of a broader care plan designed around your goals and lifestyle.
Will a GLP-1 help me lose weight?
Some people experience changes in appetite or eating patterns while using a GLP-1. Results vary, what matters most is building habits that support your health long-term. At näky, we focus on consistency, education, and a transition plan that keeps your progress sustainable.
What if I experience side effects?
Mild nausea, bloating, or digestive changes can happen when starting out and often improve as your body adjusts. Your care team will be available to monitor your response, and help adjust your plan so you always feel supported.
How are GLP-1s taken?
Most GLP-1s are small, once-weekly injections designed for at-home use. Your provider and pharmacy team will share clear instructions to make sure you feel confident and comfortable before starting.
What happens if I stop taking it?
If you decide to pause or stop treatment, your provider will create a thoughtful transition plan to help maintain your results and confidence. We believe lasting progress comes from consistent care, not quick fixes — and transitions are part of that journey.
How long will it take to receive my medication?
Once your provider verifies your identity, reviews your health history, and approves your prescription, we’ll send your order to our pharmacy. Pharmacy processing takes 2–4 business days. After it ships, delivery to your home typically takes 3–5 days via FedEx or UPS.
In rare periods of high volume, timelines can extend. If that happens, or if you have any questions, please reach out to our Patient Services team. We are always happy to help!
When will I get my order?
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
*Disclaimer
The information above is for educational purposes only and does not replace professional medical advice. All treatment decisions — including whether GLP-1 medications are appropriate — are made by a licensed healthcare provider based on your individual health needs. Results and experiences vary.
Being seen is where
change begins.
